Unwind & Nurture Yourself
Friday 26 until Sunday 28 of January 2024
At MiraSierra Boutique Bed & Breakfast in Khao Yai
The Harmony Retreat is a three day dive into serenity, nature and yourself.
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With our passion for sharing and caring we created a mindful introspective program combined with your choice of nurturing healthy food.
At our charming location of MiraSierra, our aim is to guide you into inner harmony with yoga, meditation, sounds healing, energetic workshops, silence and more.
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We create days for you to retreat from your daily routine
to explore a meaningful and loveworthy lifestyle.
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The Harmony Retreat fee includes your stay in a private room,
the well-being program and all food and beverages for 19500 THB/pp.
Shared room for 15500THB/pp.
Our Story
Maïta and Areena are two souls with a passion for personal cultivation. We found each other in Thailand, on the remote island of Ko Mak. Ever since, we have been exchanging our energy- and organizing skills,
our sources for the creation of The Harmony Retreat.
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With the programmed sessions, we guide you to resonate to the more existential matters in life.
Come and discover a lifestyle of inner connection and contentment with us.
If you feel you could do with some me time? If you are open to learn? Or just wanna experience something else?
This retreat at MiraSierra could be a sublime occasion for you to unwind and re-energize.
This retreat is also suited for beginners.
Areena is an International Clinical Hypnotherapist, certified by International Association Of Therapist and Counselors. A Trauma Informed Therapist, certified by renowned Trauma Physician Dr. GABOR MATÈ. A Reiki Master Teacher, and an Intuitive Counselor. Her spiritual journey started when she was 15 intuitive being able to read energy and tarot cards. At the age of 25 she had a spiritual awakening that took her into her own spiritual healing journey. Seeing the positive impact it had on her own life, she wanted to share and become a therapist. Merging science and spiritual for holistic healing for the mind, body and soul.
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Areena organizes monthly workshops in Bangkok. She participates in the females farmers market with her tarot booth as well as the annual Mind Body Spirit Fair and Wonderfruit Festival giving workshops on Hypnotherapy, Intuitive Counseling.
Maïta found in nature what she lost in society. As a teacher of well-being she aims to plant seeds for you to grow. After studying what she calls ‘The Science of the Inner World’ for more than a decade she loves to share her experiences by guiding you into existential aspects of life.
With her organization called Maïtime, she creates a safe environment for you to re-connect to a mode of living with serenity, sensibility and contentment. She shares her knowledge of the 'Equation of Life' through the energy exchange of yoga, introspective workshops, and retreats.
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She completed mindfulness trainings, yoga teacher trainings, life coach courses and a shinrin yoku degree.
Maïta has the body of an adventurist, the heart of a philosopher, the mind of a perfectionist, and the spirit of the universe.
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- The Harmony Retreat -
The retreat starts Friday, January 26 at 18:00 and ends Sunday 28 at 16:00. Hopefully you arrive well before to install yourself and feel present when the well-being program begins. If you like, you can book extra nights before and/or after the retreat.
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- Soul Investment -
Fee of 19 500THB for your stay in a private room.
This includes a luxurious 3 days/2 nights stay at MiraSierra Bed&Breakfast,
the well-being program and your healthy meals and drinks.
Shared room rate at 15500THB/pp.
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- How To Confirm Your Booking -
Your booking is confirmed once you booked and your payment is transferred to
Areena Chatnarang SCB 3322390040.
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- How To Get There -
The best way to arrive is by private car or taxi. It is about a 2,5 hours drive from BKK. Once you have booked we can put you in contact with other participants to share a private taxi or travel together.
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- What To Bring -
Please bring your own water flask to refill, pen, yoga outfit, bathing suit and mosquito repellent.
If you prefer, you can bring your own yoga mat yet we have provided yoga mats for all participants.
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- What To Expect -
A serene environment for you to unwind and nurture your body with healthy food.
A well thought through mindfulness program.
A safe place to feel in touch with your inherent emotions and thoughts.
Breathing in fresh air and experiencing existential aspects of life.
Meeting likeminded souls.
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